"Air Fried Vegetarian Roast Duck 气炸素烧鸭"

第一次尝试气炸素烧鸭，完全不油腻，效果还不错呢！

First time try to air fried this vegetarian roast duck. Result not bad and not oilly at all!

"Air Fried Meat Spring Roll气炸肉卷"

这是我的家传肉卷。年年农历新年大团圆时，这道菜肴百吃不厌，而且总是很所欢迎。我们是用肉碎、虾肉、蒜头及葱头加其他调味料做成。 还有我们的肉卷是有蒸过的。蒸过的肉卷，如用不完，还能冷冻，下次要吃时才解冻，炸过即可。来到北方后，发现他们的肉卷和我们做法不一样。北方的肉卷是用肉条而不是肉碎。

This is recipies is inherited from my grandmom.Each reunion lunch during lunar new year,we never miss this dish. It always got very hot demand. For this spring roll, we are using minced pork meat, minced shrimps,onion,shallot and others flavoring and spice to make it. Then it will steam first before we fried it.The remaining stream roll can be keep in freezer for next time consumption.That's why we normally make quite a huge batches each time.When I move to the northern region, I realized that their fried spring roll is using meat strip rather than minced meat.The method is diferrent.





材料：

碎肉                  -500g 

碎虾仁             -150g

红萝卜　　     -１条（小或中形随个人喜好）（切碎）

蒜头及红葱头 -个10粒 （切碎）

苏打饼               -5 片（压碎成粉状） 

五香粉       - 1汤匙半

胡椒粉              - 1茶匙

蛋白                  -1 粒（ 大粒的）

豆皮                  - 1-2 张

香蕉叶              - 足够放蒸盘就好

适量盐，味精调味

做法：

1。 将碎肉，碎虾仁 ，红萝卜碎，蒜头及红葱头碎， 搅拌均匀。

2。 放入蛋白，苏打饼碎搅拌均匀。

3。 接着才放入所有的调味粉搅拌均匀，备用。

4。 在一个大菜板（砧板）打开豆皮，将碎肉馅料用汤匙舀在豆皮上，排

        成长型，再卷起豆皮，只要一层豆皮包到馅料就可。然后，用小刀沿

        着肉卷边刮一下切破豆皮就可以了。

5。 下一步是把肉卷放在铺了香蕉叶的蒸盘上。记得豆皮切口要向下。

6。 重复相同步奏把所有馅料包好。

7。 排满肉卷的蒸盘可以先下锅蒸，大概蒸10分钟让肉卷熟即可。

8。 记得要待冷后才能拿来炸，炸至黄金色即可。

9。 如没炸完，可将蒸好的肉卷冷冻，下次在炸。

注：炸肉卷配Ayamas辣椒酱是最好吃的了。

Ingredients:

Minced Pork meat     -500g

Minced shrimps         -150g

Carrot                        - 1 small or medium size (chopped fine)

Garlic and Shallot     - 10 gloves( Chopped fine)

Square Soda biscuits - 5 pieces (grinded fine)

5 Spice powder          - 1.5 tbsp

Pepper powder           - 1 tsp

Egg White                  - from 1 large egg

Beancurd skin            - 1-2 pieces

Banana leave              - enough to cover the steamer traysalt and MSG for taste

Methods:

1.  Mix well minced pork meat,shrimps, chopped carrot,garlic and shallot.

2.  Pour in egg white and grinded soda biscuit to the mixture, mix well.

3.  Then add in the rest of the flavoring and spice and mix until well combined.

      Set aside.

4.   On a large chopping board, open the beancurd skin, scoop in the spring roll   

      filling along the beancurd skin. Then roll the skin up and cut it once the

      filling is covered by the beancurd skin.

5.  Align the spring roll onto the streamer tray lined with the banana leave.

     Remember to face down the cutting portion of the beancurb skin.

6.  Repeat the above step until finish the filling.

7.  While the streamer tray already fill up with the spring roll, you may start to

      steam it first with low heat about 10 minutes until it is cooked.

8.  Leave the steamed spring roll cool first only can fried it.

9.  Finally, fried in until golden colour and serve it hot.

10. For those unfinished steamed spring roll, you can freezed it for next round.

      Just thaw it before fried.

Note: Fried Spring roll tasted well with Ayamas chili sauce.

"Homemade Oil Spray 自制油喷"

This is very good to be used when cooking raw food in air fryer. Economic and healthy!

在气炸炉煮食物，我健意你用这油喷，经济又健康！

Tools:

Spray bottle

Ingredients:

Oil

Water

Methods:

Just mix half bottle of oil with half bottle of water and shake well before use.

用具：
喷雾瓶

材料：
油和水

方法：
将半瓶油和半瓶水拌匀，每次用前摇一摇瓶子拌匀才用。

"Philip Air Fryer 气炸炉"

Bought this Fryer last year before maternity confinement in preparation to eat healthy during confinement period. But end up only used it after confinement as I dare not let my confinement aunty touch it. After she leave only I start to utilize it.

Bought it at Harvey Norman for about RM1199 with 2 years warranty and aditional RM 256 for another 3 years warranty. Being too kia su to have 5 years warranty on it. I have good experience with Harvey Norman on their warranty. Last few years, our Pioneer home theater DVD player not able to play majority of the CD, we sent it back to Harvey Norman and they did help us to sent for repair and the repair fee is under them as it is still under waranty.

Back to the topic. Generally this fryer is good for those ready food such as french fry, nutget, hash brown etc. In terms of raw food, homemade french fries, fried fish, and alot more still under experiment. Roasting nut also no problem. However, it do not give good result on wet batter, even wantan skin also I still can't get the good outcome. Need more experiments.

当初是为了在做月期间吃得健康而买下了这粒气炸炉。数数也有一年多了。结果做月期间完全没吃煎炸食物，也不敢让做月姨用它。她离开后 我才真正开始用它。

我是在Harvey Norman 用了1199令吉（2 年保证）加256令吉（3 年加保）买下。怕输的我要了5年保证，至少坏了也分文不须要出。之前曾在Harvey Norman 买Pioneer音响系统，它的DVD机坏了，拿回去叫他们修

理

，因还在保证期内，所以都没出到分文。因此对他们有信心。

言归正题，整体来说，这气炸炉炸现成冻食很有用。例如，薯条、薯饼、nutget等。至于生的食物，好像自制薯条，煎鱼等等，我还在试验中。 烘坚果、花生之类肯定没问题。但是，它不能炸湿面糊之类的食谱。就连云吞皮，我都还不曾炸出好成果，还要继续实验。

Tips:

It is recomended to use spray oil to lightly coat the food before air fried it.  I made a homemade oil spray rather then buying it from supermarket. The reason is its consumption very low and those ready in supermarket is quite a big tin. You may refer to page Homemade Oil Spray 自制油喷 to try self made oil spray .

我建议大家用油喷来炸食物，只要喷一喷食物表层就可。因为用得少，买现成大瓶装不实际，结果我自制了个油喷，你可参考Homemade Oil Spray 自制油喷自己试试看！

“Air fried Cashew Nut "炸"腰豆”

Just air fried the cashew with 160 degree until it turn brown. Remember to shake it from time to time. It took me around 20 mins to change into this brown. If you air fried this for the first time, I suggest you to keep checking on it every 7-8 minutes to avoid uneven or overcook( burn).

“Air Fried Homemade French Fries "炸"自制薯条”

Update( 10/11/12):

Bought another batch of yellow flesh potatoes and try it. Again succesfully get the cripsy skin and soft inner crinkle fries using air fryer. Forgot to capture the waffle fries' picture just now. It look much more better than previous picture. It is very crispy too!

p/s: Photographing skill not good. Picture not enough sharp.

**************************************************************

First trial on using my new cutter( my hubby called it my new toy) to make the crinkle fries. I'm using the yellow flesh potatoes that ready in the kitchen.

It turn out crispy at the outside and soft in the inside for the crinkle fries and the waffle fries are totally crispy. Will try to make thicker one next time.

Below is the step I used to make above fries.

Methods:

1. Peel the potatoes skin and wash clean.

2. For crinkle fries, just cut the potatoes into about 4-5mm think into think 

    slice and then cut the thick slice into crinkle fries stick.

3. For waffle fries, use the wave cutter or wave slicer to slice/cut it. Those

    captured in picture are using the wave slicer, that's why is is very thin.

4. After that, soak the fries into cool water and add in some salt for 30 

    minutes.

5. Boil the fries until half cook but not too soft. You can use folk to check

    whether it can cross thru the potatoes or not.

6. Then, drain the water and dry it on kitchen paper towel. Spray some oil or 

     add in 1 tsp of oil to the dry fries evenly.

7. Finally put the fries into the air fryer and fried it at 180 degree for about 15

     mins or until it turn golden. Waffle fries took shorter time as it is very

     thin.

Notes:

   I tried to use russet potatoes as recommended by most of the people but it

    failed after 3 tries. Each time it turn out uneven dark brown and the skin

    never crispy.  I experimented by same step as above, soak in boiled water

    for 30 secs and not boiled it at all. All 3 method also produce same soft

    fries and uneven colour which is not attractive at all. They may turn out

    nice if use oil to deep fried.

Will try again using the yellow flesh potatoes.

"Stew Meatball with carrot and potato (bak steak) 焖肉"

Ingredients:

9-10 Fried MeatBall
1 carrot cut into big cube
1 potato cut into same size as carrot cube
1/4 cinnamon stick
500ml water
2 tsp of corn flour mix with some water
salt and sugar for favoring
abit dark soy sauce for coloring

Preparation Method:
1.   Fried both carrot and potato cube until slightly brown.
2.   I'm using air fryer to fried them as it only required 1 teaspoon of oil to
      slightly coat them. Air Fryer took about 10-15 minutes to air fried them
      depending on your cube size.
3.   Boil the water and put in fried carrot, potato and the cinnamon stick.
4.   Cook till both carrot and potato become soft( can check using folk), then
      add in meatball, favoring anf dark soy sauce.
5.   Continue to cook in low heat until the meatball are soften, then add in 
      corn flour liquid to make the soup thicken.
6.   Remove it from stove and it is ready to serve.

"Air Fried Meatball 炸肉丸“

我很喜欢用这air fryer 煎或炸食物。只要煎炸出来的食物好吃，虽然没油炸的好吃，但是我因为很讨厌油腻的食物，也很讨厌煎炸后油腻的地上，所以我还是喜欢用它。以上的肉丸可直接吃， 或和红萝卜与马铃薯（也是用air fryer炸过） 一起焖煮,煮成焖肉。

材料：

200g 碎肉

50g 碎虾

适量盐，味精及胡椒粉调味

2汤匙面包碎

做法：

1。 将所有材料搅拌均匀，揉成~9-10粒小球。

2。 在每粒小球外层涂上薄薄的一层油，然后放入air fryer 以200度炸

         大概15 分钟或炸至小球外层变成黄金色即可。

注： 如没air fryer ，就用普通油炸至黄金色即可。

I like to use air fryer to fry any food as long as the result are good even though not as good as deep fry using oil directly. The main reason is I hate oily food and the second reason is my kitchen floor do not need to be mopped after frying those food. I'm satisfied with this fried meatball as it is not oilly. It can be eat directly or cook with carrot and potato( also fried using air fryer) to made stew meatball( my hubby called it Bak steak).

Ingredients:

200g minced meat

50g minced prawn

salt,MSG and pepper for favoring

2tbsp bread crumb

Method:

1.  Mix all the ingredients together until even, then roll the meat batter into

     ~9-10 small ball.

2.  Lightly brush each meatball with oil and air fried them in the air fryer for

     15 minutes in 200 degree celcius or until the meatball turn into golden

      colour. It is ready to serve.

Note: In case no air fryer available, just deep fry the meatball in the oil until it

          turn into golden colour.

"Air Fried Vegetarian Salted Fish 炸素咸鱼“

用air fryer  “炸“出来的素咸鱼，真的很赞！！不油腻及香脆。只需短短的5分钟(200 度）就完成。

Using air fryer to fried vegetarian salted fish is highly recomended!  The finish food are crispy and totally no oil. it only took 5 minutes with 200 degree celcius to air fry it.

###############################################################################

first version:

“Air Fried Meat Spring Roll 炸肉卷“

相同与炸云吞，它没有汽泡在薄饼皮上，虽然还很香脆（因为薄饼皮很薄），对我来讲，因为我怕油，所以我还满意这种炸法，但是我老公（爱吃煎炸的人）并不满意这炸肉卷。

Same as fried wantan, it does not have a lot of bubble on the surface of the dumpling skin(popiah skin). Although it is still very crispy as the dumpling skin are very thin compare to wantan skin, but my hubby( a person who like fried food) does not satified with it. However, I'm still satisfied with it because I don't like oilly food. This way of frying suit me.

"Air Fried Wantan 炸云吞“

用air fryer 炸的云吞并不怎么满意。它没油炸般地香脆，外皮比较硬，没有油炸般的汽泡，所以不好吃。我老公说它失败。

Fried wantan using air fryer are not so satifying. It is crispy but not same as oil fried. It does not has alot air bubble like oil fried. My hubby said "rejected".

”Fried Fish using Philip Air Fryer不油腻的煎鱼“

两次不同时间的煎白昌鱼。完全不油腻的煎鱼。

做法：

1。我只将鱼擦干，然后刷上一层油。

2。用200度煎20 分钟。

Photos shown air fried fish at different time. The fish are totally not oilly at all.

Cooking Method:

1. Pat dry the fish with kitchen paper towel, then lightly brush the both fish

     surface.

2. cook with 200degree celcius for 20 minutes.

Photo updated 27/11/2012: